Relax

Women who feel overwhelmed.  Women who are anxious. Women who have gained weight for no reason.  Women who can't fall to sleep. Women who wake in the night. 

This set is so crucial to the over all well being of women.  Sleep is so important, it is much more than rest, it gives our bodies and brains time to file, store, build new and release what no longer serves.  

At outandin we have addressed the nervous system and the possible deficiency in magnesium, both major players in a good nights sleep. 

Balance and stregthen the nervous system so that cortisol dosn't wake you in the night. Regulate the neurotransmitters which calm the nervous system. We think this is a powerful combo and a crucial building block to a restful nights sleep.

Ashwagandha and Magnesium