Magnesium for men

Men with disturbed sleep.  Men who suffer with muscle twitches or muscle ache.  Men who need to regulate their Testosterone. Men with high cortisol.  Men with  high blood sugar.  Men with low energy.  Men who suffer with migraines.

 

Magnesium is an essential mineral for healthy muscles, nerves and bones. Magnesium helps with the regulation of muscles including the heart muscle.

Another benefit of taking Magnesium for men is that it can play a part in Testosterone production and levels.

It is essential for the healthy digestion of proteins which in turn regulates blood sugar levels.  Magnesium also plays a major part in the maintenance of our bone density.  This is particularly crucial as we age.  

Magnesium also regulates our neurotransmitters which calm our nervous system and lead to a restful sleep.  This in turn reduces the stress hormone cotisol.  As you can see if our Magnesium is out of balance we will certainly feel it.

 

 

Magnesium Citrate

Citrate makes the Magnesium easily absorbed.

And that is all, no bulkers, no hidden ingredients.  Just pure high quality Magnesium and smidge of Citrate.