Thyroid out of Sync

Thyroid dysfunction is a common issue among women, affecting the body's metabolism, energy levels, and overall well-being. Conditions such as hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can cause symptoms like fatigue, weight changes, mood swings, and temperature sensitivity. Women are particularly susceptible to thyroid disorders due to hormonal fluctuations during puberty, pregnancy, and menopause. This is an under diagnosed problem for women and many women would benefit from lifestyle changes mainly good nutrition and becoming active.